My Blog

There are many words thrown around to describe those who walk among us without empathy or conscience: abusers, oppressors, narcissists,...

Why the question, “Does he hit you?” is so insufficient. *Trigger Warning: physical abuse   As  I was escaping my abusive marriage and...

A few years ago, I was in the throes of trying to figure out how to deal with my destructive marriage. I had lived in the cycle of...

2024 New Year -New You! As this year begins, I am turning 60 years old. At 30 I probably thought turning 60 would be a milestone towards...